At the Center for Lifestyle Medicine, we are a comprehensive team of lifestyle specialists to help bring a new transformation into your life. Our evidence-based more natural approach is designed to help you overcome many tough health challenges with new daily choices.
Evidence-Based Lifestyle Plans
Our team of health and wellness physicians and specialists are experts who will develop personalized lifestyle plans designed to help you achieve the level of wellness you are looking for. Our mission is to help you restore your body into better levels of overall health and fitness. Health transformation is important and will be the guiding principles we use to help evaluate where you will need to be. Our goal is to take you from your current state of health into a new level of wellness by custom-designing a plan to help you thrive.
We Help You:
- Understand your own body chemistry: What is working and what is not
- Find the right kind of foods, natural nutritional supplements, and lifestyle choices that are specific to your needs
- Understand the key to feeling well including the key neurotransmitters (brain chemicals)
- Learn the keys to losing unwanted weight and cellulite
- Learn the keys to challenging the aging process by looking and feeling years younger
- Understand essential hormones in the body
- Understand the importance of Reducing inflammation
- Learn to balance body structure and improve overall fitness
Beat The Current Health Challenges You May Be Facing:
- Poor Fat Metabolism
- Food Allergies and Sensitivities
- Body Aches and Pains
- Increased Mood and Well-Being
- Digestive issues
- Low Energy
- Unwanted Weight Gain
- Decreased Physical Performance
Our Caring Lifestyle Team of Experts
At our clinic we are your team of healthy living specialists. Many people come to us mentioning it can be difficult to find health care professionals that understand wellness from a lifestyle viewpoint. Our dedicated team does. We do the research needed each day to make sure you are on the right track toward your health, fitness, and lifestyle goals. We focus on teaching you how to create a lifestyle based on your current needs. Our goal is to be a teammate to your primary care physician and be the lifestyle arm that so many need in our medical profession today.
Our Research Team Consists Of:
Our team of lifestyle specialists include a conglomerate of well-rounded health care professionals for your ultimate health, wellness, and fitness goals. Utilizing a comprehensive blend of philosophy from evidence-based complimentary and traditional medicine including multiple specialty board- certified physicians, integrative health coaches, clinical nutritionists, chiropractic physicians, personal trainers, and exercise science experts in our overall clinical system to develop better lifestyle strategies. This lifestyle-based system uses a unique blend to yield powerful results in the body’s own healing mechanisms.
Our healthcare team at the Center for Lifestyle Medicine is to create a healthy platform for you to understand how to take responsibility for your health and well-being. Our daily thoughts and outlook will determine much of what we see in the success of our health. We have discovered that modifying key lifestyle factors such as exercise, eating behaviors, psychological stressors, and emotional and environmental patterns are essential in creating a new lifestyle and optimal well-being.
What Is The Length Of Time That It Takes?
This is frequently asked and sometimes can be tough to answer. People typically have what is called biochemical individuality. This means that they have varying rates of healing depending on their health challenges. People that have a “can-do” attitude and are focused can yield amazing results with our programs. It’s all about how we think.
You will have a custom designed plan for your own unique needs and circumstances. This will be your lifestyle foundation toward developing a better lifestyle. During this time we will be emphasizing building better daily habits such as reducing stress, adding exercise, enhancing fitness, increasing mobility, and improving body composition. With a better plan in place, our team of experts will be able to evaluate where you are and where you need to be to achieve your ultimate wellness goals. We will provide follow up suggestions and action steps to keep you on track to win with your health and lifestyle goals.